Welcome to my cancer coaching page at Advanced Psychiatric Solutions. My goal is to provide guidance and support in nutrition, exercise, and education for individuals dealing with cancer.
Cancer Coach
My goal is to empower you take your life back by taking an active role, making informed decisions and helping you navigate challenges with confidence and empowerment.
This is accomplished by helping you manage emotions, understand your treatments, nourishing your body, understanding your support system, self care and finding resources.
We offer virtual sessions (group and individual) to help you obtain your goals.
Exercise Planning
As a cancer exercise specialist, I will work with you virtually to develop a safe and effective workout routine to improve strength, flexibility, and energy levels.
You can exercise before/after surgery, before/during/after cancer treatment
Benefits of working with a cancer exercise specialist:
- Reduce cancer pain & fatigue
- Prevent, identify & manage lymphedema
- Increase shoulder range of motion & correct postural deviations following mastectomy and/or reconstruction
- Improve treatment tolerance
- Prevent and/or manage osteoporosis, diabetes & damage to heart/lungs following chemotherapy, radiation & hormonal therapy
- Return to pre-treatment levels of strength & fitness
Contact us
Cancer Coaching/Therapy & Exercise Support
Guidance to move, heal, and thrive through and beyond cancer.
Want to know more information? You can fill out this form, email or send a text to number below.
Telephone: 724-246-4862
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