Welcome to our Cancer Coaching page at Advanced Psychiatric Solutions. Our goal is to provide guidance and support in nutrition, exercise, and education for individuals dealing with cancer.
Cancer Coach
My goal is to empower you take your life back by taking an active role, making informed decisions and helping you navigate challenges with confidence and empowerment.
This is accomplished by helping you manage emotions, understand your treatments, nourishing your body, understanding your support system, self care and finding resources.
We take a virtual group approach (although 1:1 sessions are available) to help you obtain your goals.
Our additional classes include:
Cancer related fatigue
Cancer treatment side effects
Sex when I have cancer
Anxiety, depression, distress
Nutrition (cooking class included and very interactive and fun!!)
Exercise Planning
As a cancer exercise specialist, I will work with you virtually to develop a safe and effective workout routine to improve strength, flexibility, and energy levels.
You can exercise before/after surgery, before/during/after cancer treatment
Benefits of working with a cancer exercise specialist:
- Reduce cancer pain & fatigue
- Prevent, identify & manage lymphedema
- Increase shoulder range of motion & correct postural deviations following mastectomy and/or reconstruction
- Improve treatment tolerance
- Prevent and/or manage osteoporosis, diabetes & damage to heart/lungs following chemotherapy, radiation & hormonal therapy
- Return to pre-treatment levels of strength & fitness
PRICING
Contact us
Want to know more information? You can fill out this form, email or send a text to number below.
Telephone: 724-246-4862
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